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Oven roasted cauliflower & green bean salad

August 9, 2019Sides, starters, soups & snacks Uncategorized

This is a delicious way to enjoy cauliflower. I use my Middle Eastern tahini sauce as a dressing but you could also dress with extra virgin olive oil, lemon juice and some paprika/smoked paprika. If you like, add some chopped fresh oregano or flat leaf parsley when the salad has cooled. The tahini sauce […]

Gretta’s lime coconut energy balls

October 11, 2018Cakes, biscuits & bars Desserts & drinks Recipes by category

My friend Gretta shared the recipe for these delicious no-cook treats (from paleogrubs.com) with me. So easy and a real crowd-pleaser. Lovely as a decadent treat with a cup of green tea. Do use soft moist dates, otherwise the mix doesn’t stick together. I’ve left the measurements in cups because it’s quicker to make that […]

Mrs Mooney’s apple sponge (thats gluten-free, grain-free, sugar-free)

August 9, 2017Desserts & drinks Recipes by category 2

This is one of my husband’s favourite desserts, as I discovered when I made it for him last weekend. This recipe is lovely and sweet but without the usual energy-sapping sugar and wheat flour. In fact its totally grain-free but you wouldn’t know it. The sponge is really good – light and moist which usually hard to achieve using […]

Avoca carrot salad

July 8, 2014Sides, starters, soups & snacks 4

I was looking for something nice to do with carrots yesterday, found this recipe and adapted it slightly. We didn’t have the coarsegrain mustard or the honey so we left both out and thought it was still nice. I like to make up large bowls of salady things like this in the summer, to keep […]