Gluten damages YOUR gut
Sensitive to gluten or not, this common protein damages you. This groundbreaking 2015 study was done on normal healthy people as well as people with gluten sensitivity.
EVERYBODY, not just the gluten-sensitive folk, experienced damage to their gut lining. If your gut lining is damaged it opens the door to all chronic health conditions.
Hollon et al. Effect of gliadin on permeability of intestinal biopsy explants from celiac disease patients and patients with non-celiac gluten sensitivity. Nutrients 2015, 7, 1565-1576.
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