Coconut banana pancakes
Made these a few weeks ago and thought I’d better get them up here in time for Pancake Tuesday. They are thicker than normal pancakes and really light. I love to eat them for a weekend breakfast with a dairy-free coconut yoghurt and lots of thawed mixed berries. Mix a few drops of pure stevia with yoghurt or berries if you like them sweeter. Being a bit greedy, I made double quantity here but it was too much. The coconut flour and eggs make these protein rich to give you slow burn energy.
For 4 pancakes to serve 4
(with a generous serving of berries and maybe some coconut yoghurt)
45g coconut flour
1/2 teaspoon vanilla powder or 1 teaspoon vanilla extract (if you are gluten-sensitive avoid vanilla essence)
1 medium banana (with spots if you are on SC diet)
6 medium eggs
1/2 level teaspoon Ceylon cinnamon
- Blitz everything except the coconut flour in a blender until mixed up and no lumps.
- Add the coconut flour, blitz till mixed.
- Heat frying pan on medium heat, add a little coconut oil. Use 1/4 of the batter for each of the pancakes.
- Serve with the yoghurt and berries.
Variation: This is also lovely with apple stewed with Ceylon cinnamon.
