Love your food ~ love your body
This is easy to make and a fantastic support for your immune system. I have many packets of kefir grains packaged up in my freezer in 2019 ready to post to you (in Ireland) or to be picked up (by prior arrangement, with social distancing) if you live locally. These will get you started. I […]
I love these and just baked a load after a lovely walk in our woods close-by. Once my supplies of unusual ingredients like healthier-than-sugar xylitol and erythritol run out I will be going online to shop in www.evergreen.ie , www.nourish.ie or nipping into my local shop Get Fresh in Ballyroan for supplies. This recipe is […]
I have adapted this from the recipe by littlejarofspices. Had it last week and it was GORGEOUS. The original recipe uses an additional 2 tbs of coconut sugar which after the first 10 minutes of baking you sprinkle over the top of the clafoutis to give a caramelised top. I didn’t bother. A dollop of […]
Are weaning off eating foods with a ton of added sugar in? This one will satisfy even the sweetest tooth. This is decadent, unctuous and toffee-like. It is by Nigel Slater from Real Fast Food. Though totally free from refined sugar its still a very high carbohydrate dessert. So its best eaten after a protein […]
Did you know that shop-bought spice mixes often contain gluten which is not always listed on the packet? Anyway that’s only really relevant for you gluten-sensitive people out there. Once you taste this beautiful five spice powder in your stir fries, sprinkled on salmon before grilling, or in a home made hotpot you will never […]
St. Patrick’s day home-baked treat, anyone? This is lovely and moist and soaked in rosewater and lemon syrup. Make it at least 2 hours before you want to serve it so the syrup has time to soak in. You can buy unsalted shelled pistachios in Middle Eastern and Asian Stores. The recipe, adapted by me […]
I LOVE these. Heard a recipe on the radio using cheese but I swapped it out for full fat thick natural yogurt or strained kefir (you strain the kefir through a muslin in a sieve to thicken it) an it’s DELICIOUS. I quite like my pancake Tuesday pancakes with lemon juice and some honey or […]