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Welcome to Anna Collins Nutrition in South Dublin
I tailor individualised nutrition and lifestyle programmes to help you enhance your digestion, skin or hair. Because I was often ill as a child and a change of diet age 10 made a huge difference to my life, I developed a passion for food as a tool for wellbeing.
I run my nutritrion clinic from the Littlejohn Centre in Dublin 12 (near Kimmage Crossroads), serving Rathfarnham, Terenure, Rathgar and further afield. I work with clients in clinic and also by skype and phone. I also offer home visits locally.
Getting more nutrient-rich foods into your everyday diet can make a world of difference to how well you look and feel. I specialise in designing individualised and easy-to-follow nutritional and lifestyle programmes. Some patients are short of time. For others money is more of an issue. Either way I can tailor a plan to suit your individual needs.
Specialising in digestion, skin and hair
I am constantly amazed at how a few very simple, easy changes can often transform a person’s life.
From gastritis, indigestion or reflux to bloating, IBS, colitis and Crohn’s, the right nutrition for you can make a world of difference to how well you feel. I also design personalised programmes for acne, rosacea, psoriasis, eczema (dermatitis) and urticaria.
I also help people who want to retain their youthfulness as they age and avoid unnecessary wrinkles or age spots (hyperpigmentation). I also work with men and women experiencing hair loss (including autoimmune hair loss and male pattern baldness) or poor hair condition. Nutritional therapy helps correct nutritional imbalances and supply your body with what it needs for optimum wellness.
There are a variety of reasons for almost any health issue. The most important thing is for us to discover together which factors are likely to be affecting your particular condition. We can then start to address causes and not just symptoms.
For most people, poorly-managed stress plays a part in their health challenge. In consultations I may spend time sharing simple techniques and nutritional strategies to help you get on top of your stress or anxiety.
As a graduate in Nutritional Therapy from the Institute of Optimum Nutrition and the University of Bedfordshire I am registered and accredited by the NTOI, the regulatory body for qualified nutritional therapists in Ireland.
Corporate and Community Wellness
I offer talks, workshops and consultations within the corporate sector as well as giving public talks and lectures within the community. Iarnrod Eireann, Ericsson, AXA, the HSE, OPW and the Phoenix Café are some of the organisations with whom I have successfully worked.
What people are saying about Anna:
I went to see Anna about acne..more info
I’m glad I went to see Anna because I was not well at all. ..more info
I started seeing Anna because I had a digestive problems my doctor couldn’t help me with..more info
I finally found Anna after a full year in suffering ..more info
Silvana, 47 yr old, Dublinclose
I was amazed with the results I found with my skin!.more info
I went to see Anna 2 weeks ago about the psoriasis affecting my whole body…more info
I had my first ever nutritional consultation with Anna Collins a few weeks ago.more info
I contacted Anna because I wished to improve my overall general health as I was finding myself susceptible to colds and flu…more info
I must say having a consultation was one of the best decisions I made. I had suffered from a bad breakout of acne…more info
I suffered for 20 years with chronic IBS…more info
Marie, Dublin 2,close
I can’t believe how much energy I have and my bowels are dramatically improved…more info
I can’t believe how much energy I have and my bowels are dramatically improved. I had chronic fatigue syndrome and IBS before I started with Anna.Melissa, Tipperaryclose
I went to Anna to see if I could get any relief from the IBS I put up with for over 50 years…more info
I went to see Anna to see if I could get any relief from the IBS/constipation I put up with for over 50 years. I needed medications every day to try to relieve the constipation, and more often than not the medication became increasingly ineffective over time, which meant I was constantly changing medication. I constantly felt distended and full with low level pain, headache and queasiness. I didn’t sleep well either and woke 4-5 times a night. Over the course of 4 visits in 4 months Anna designed and helped me implement gradually some diet and lifestyle changes. She explained everything and gave the information in a way I could take home and go over easily afterwards. There has been a consistent improvement since November. My bowel is amazing now and I feel it’s the way I want it to be. My sleeping has improved amazingly too. Anna you have changed my life.
My stomach pains and bloating disappeared…more info
Last year, I suffered from stomach pains, bloating and hormonal imbalance and I went to see Anna to seek some help. She put me on a simple dietary and lifestyle changes that were easy to fit into my life. After 12 weeks my symptoms disappeared and today I still follow her helpful guidelines most of the time.She always worked with so much enthusiasm and expertise that I strongly recommand her to you if you need to improve your health.
Isabelle Morvan, Killiney
I consulted Anna to see if anything in my diet/lifestyle was affecting my ulcerative colitis…more info
“I consulted Anna for a painful bowel disorder (ulcerative colitis). She sugested some easy-to-do changes to my diet and lifestyle. Within a month or so I was much better and within 4 months was symptom-free. My gastro-enterologist has just done some new tests and can’t believe my progress”.
After having been to the doctor for abdominal pain and bloating I attended Anna…more info
I initially attended Anna with severe abdominal pain and bloating. This had affected my ability to eat and also my interest in food. Anna explained to me that stress, which had been a big factor in my life for some time, can contribute to these symptoms. With her insight and advice I embarked on a healthy diet enhanced with supplements. After six months I am now feeling very well and I now have the information which Anna shared with me to keep me healthy into the future.
I suffered with ulcerative colitis/Crohn’s disease for 7 years…more info
I attended Anna in October having suffered with ulcerative colitis/Crohn’s disease for 7 years. It disrupted life every single day. Since my second visit in late November I have been a hell of a lot better and it’s now mid-January
Earlier this year I was low in spirit, exhausted, bloated and obviously had health problems. Once in the caring hands of Anna Collins…more info
Earlier this year I was low in spirit, exhausted, bloated and obviously had health problems. Once in the caring hands of Anna Collins I began to relax and improve.
Last Sunday at 74 years of age I attended the Over Fiftys Show for the first time arriving at noon and leaving at 6.30pm still full of vim and vigour.
Angela Murphy, Dublin 4
Your health is your wealth & knowledge is definitely priceless! What we have learned over the past 6 months…more info
Your health is your wealth & knowledge is definitely priceless! What we have learned over the past 6 months will stay with us for years to come. And it is already being handed down to the next generation with my children. What we have changed with ourselves we have followed through the whole house and there is a definite improvment all round. Moods are better. Skin is clearer. Energy is heightened. How food is produced & how it affects us, both mentally and physically – it’s an amazing road of discovery! All we can say is a huge thank you and I know the changes we have made will be of major benefit. ”
Darren and Sinead Hanbury, Co. Kildare
Nutritional Therapists are not able to diagnose or treat medical conditions. Clinical nutrition is not a substitute for the medical treatment of a doctor but is complementary to it.